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Hi Listmates,

My family and I are going to Disney World in June and I am looking for
some recipes for things like muffins or bars that I can use for
breakfasts or snacks while I'm there.  I would like these to be
something that is low in fat, gluten-free, and something that will hold
its texture and freshness in zip-lock style bags for about a week.
Anything you could forward me would be greatly appreciated.

Also, if anyone knows of specific foods in Disney World that are GF,
would you let me know?  Thanks!

Robin in Michigan, USA