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Date: | Fri, 27 Nov 1998 10:09:22 EST |
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<<Disclaimer: Verify this information before applying it to your situation.>>
Thanks to all who responded to my questions regarding gf pegnancy.
Many people recommend these gf vitamins:
Freeda
Schiff (1-800-526-6251)
Rexall
Stuartnatal prenatal
Great Earth (www.greatearth.com)
Materna pre-natal vitamins
Prenate Ultra vitamins.
The recomendations for pasta, snacks, recepies, etc.. are the same that can be
found at better health food store.
Most people advise to eat high protein foods, such as: garbanzo beans
(hummus), tofu, any kind of beans, eggs, milk, etc..
It is encoraging to know that so many gf mothers (vegeterian or not) have
normal pregnencies and health children.
Continued advise-experience will be appreciated.
Laura in Atlanta
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