>Barry wrote: <<I even tried R. Audette's suggestion of all meat
>and
>nothing else from Thanksgiving through Christmas of last year only to
>gain 10
>pounds (while in ketosis I might add).>>
>
Dear Barry,
Did you eat ONLY unprocessed meat including no bacon, ham or other
proceessed meat?
I lost about 50 pounds when I ate ONLY unprocessed meats.
Mary