Caryl
My apologies:  I meant  . . .   one hazel-nut SIZED piece of sausage . . .

It doesn't matter what, as long as it is already cooked.  Any kind of cooked
meat is good -- I use small cocktail sausages from my supermarket.

But, to complicate the issue, I often eat a tiny piece of raw beef instead.
I don't think it matters what you/I eat as long as it neutralises gastric
juice;  it is just that meat has a longer in-stomach dwell time than
carbohydrate or fruit.


-----Original Message-----
From: Caryl Wattman <[log in to unmask]>
To: [log in to unmask] <[log in to unmask]>
Date: Monday, September 28, 1998 12:02 AM
Subject: Re: [P-F] paleofood


>In a message dated 9/28/1998 2:17:12 AM, you wrote:
>
><<I nibble a hazel-nut of cooked
>sausage every hour on the hour,>>
>
>Sorry -- I don't understand what you eat, but, as one who wants to lose
>weight, I'm interested in what a h/g doctor has to say.  *One* hazel nut?
*or*
>sausage?  How much sausage?
>
>Caryl
>