Could someone please tell me if the following items are legal paleo-foods:
cocoanut oil, walnut oil, sesame seeds & flax seeds.

Also I have been on Neander-Thin about 8 months now and feel great.  I
would like to know how long others in this group have been eating this way.
Anyone doing this longer than 3 years? 5 years?


BLB

Binnie Betten
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