Mary:
Beef heart is one of my favorites! Very tender and flavorful. Buy
the already sliced and deveined ones. They are very cheap. I was
getting them for my cat, but when I went paleo I started eating them
myself. Make the pieces fairly uniform in size - if you want to - and
saute' in bacon grease with garlic powder. Slice and eat hot just like
a good steak. I get the granulated garlic at Sam's. The powdered kind
is too "powdery".
Please tell me more about the almond flour. What do you use for
leavening? Eggs? An almond muffin once in a while might be just right.
Beverle