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Subject:
Re: BBQ sauce
From:
Robyn Kozierok <[log in to unmask]>
Reply To:
Milk/Casein/Lactose-Free List <[log in to unmask]>
Date:
Wed, 8 Jul 1998 12:00:50 -0400
Content-Type:
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>
> >Use more ketchup than honey. If you want to be fancy, add sauteed
> >onions and/or worcestshire sauce.
>
> Worcestershire has vinegar and corn syrup, so be careful if you're gluten
> or corn allergic.
>

Fish too, in case anyone else is fish-allergic!

--Robyn

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