At 14:07 +1000 23/4/1999, Nieft / Secola wrote:
>Rainah:
>>but now that you have pointed out the w6/w3 ratio that is out...
>>Hello...is there any yummy things for me to eat out there?<tears running
>>down my face> <just kidding> I can take it!
>
>According to a recent article in the Hilo HI local paper, macademia nut oil
>has a 1:1 w3:w6 ratio. I am skeptical, but who knows...
According to the USDA database, macadamia nuts have no w-3 fat at all.
Perhaps the oil is a mixture of macadamia and walnut, flaxseed or canola?
...Richard.