In a message dated 2/14/1999 11:21:48 PM Eastern Standard Time, [log in to unmask]
Lady Ariel: writes
<< I had another big carbaholic episode yesterday. I've found a pattern.
> It's the 3:00
> in the afternoon thing...that's when I'm always ravishingly hungry and
> maybe my body
> just hasn't decided to quit with the hungry signal or something. Does
> anyone have
> tips for getting over that? Eating a hard-boiled egg or something?
> Will that help? >>
What I use (besides hard boiled eggs) is a small piece of beef jerky. Jerry
the ARFN.