Todd Moody wrote:
> The list of foods with
> antinutrients would include raw eggs, which contain a substance
> that inhibits the ability to absorb biotin.
I have recently switched to eating my eggs raw. I was under impression
that the problem occurs only for about an hour after eating the eggs.
By then, the albumin is digested and you can eat foods (supplements)
with biotin without any untoward effects. Am I wrong?
Ilya