Greetings all
I noticed that this summer I never sunburned even spending up to three hours
at a time in my pool which is in direct sun. When I was a kid I didn't burn
but as I got older, in my teens and as an adult I always burned and peeled.
This year I just got tan. I never used any sunscreen or lotions this year.
Eating Paleo took care of my dry skin but I never expected anything like
this! I am by no means saying that I wouldn't burn if I stayed out in the
sun for hours on end but I am sure I could hunt and gather for longer
periods now compared to when I was eating a modern day diet. Has any one
else noticed this benefit from eating a Paleo diet?
Patti
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