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I received several suggestions including:
* Cookbooks
- Bette Hagman's 3rd book "GF Gorment cooks fast & healthy"
(Bette's Book was suggested by several people who use
garbonzo flour in place of the bean flours she suggests)
-"Full of Beans" (I don't know who wrote it)
-Kay Spicer's "Best of Beans"
-Carol Fenster's Book (I don't know what it is called)
* Try making B. Hagman's cinnamon nut bread on bread machine's fast rise
setting
* Recipes on Authentic Food's web site
* Works well in chocolate chip cookies
* Some suggest replacing 1 for 1 with white or brown rice, but most
people suggested some experimenting with smaller amounts at first and
then adding more next time if you like. Beans can give you gas. :)
* texture is good, more like flours with gluten. Will rise more than
rice flour mixes
Some suggested mixtures:
1 C garbonzo flour
1 1/2 C rice flour
1/2 c potato starch
(might want to add 1 tsp xanthan gum for every 3-4 cups of flour mix)
Another mix:
4 parts either soy or garbonzo flour
3 parts potato starch
2 parts white rice
1 part corn (flour or starch)
Susan DeVries