Jill A Sobel asked:
>Isn't Almond butter also a "nut" source as peanut butter is?
Peanuts aren't nuts, but they are legumes.
They all vary in calcium content, and yes almonds are high. In the list's
archives there is a very good file on calcium in non-dairy foods. See:
http://www.panix.com/~nomilk/list.html
Don.