The Food Allergy Network has their read a label cards with ingredients that soy
may be hidden as.
A Great starting point - make a list of foods she can eat. Then figure out how
to combine them.
Cookbooks - Beth Kidder's Milk Free Kitchen has good recipes in it and most
without soy. At many libraries. Most other allergy cookbooks I have are wheat
free recipes.
Good web sites: http://www.cs.unc.edu/~kupstas/
or
http://www.angelfire.com/mi/FAST/index.html
You asked:
> In order to do this she needs to remove all milk
> and soy from her diet.