Paul F. Getty asked: >Are there any internet sites on the Adkin's Diet? You can check out the "official" site at: http://www.atkinscenter.com/ although there is not a lot of detail there, because if there was you would have no need to buy his book! Also go to http://www.lowcarb.org - a very valuable source. And some others: http://www.syndicomm.com/lowfat.html http://members.aol.com/Tx4life Don.