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Subject:
Spelt, was Re: outgrowing allergies
From:
Don Wiss <[log in to unmask]>
Reply To:
Milk/Casein/Lactose-Free List <[log in to unmask]>
Date:
Wed, 25 Nov 1998 21:03:59 -0500
Content-Type:
text/plain
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Lori Redman wrote:

>If you are wheat sensitive, there are all kinds of diff flours out there to
>sub -quinoa, spelt, etc.

Spelt is wheat, and it should never be recommended as a wheat substitute.

Don.

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