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Subject:
From:
"John C. Pavao" <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Fri, 6 Mar 1998 08:37:43 -0500
Content-Type:
text/plain
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text/plain (13 lines)
Don,

Unless I miss my guess, lard is generally partially-hydrogenated these
days.  So it's out.  I don't know about using coconut oil.  What about
olive oil?  It withstands pretty high temperatures.

John Pavao
----------
As for oil, choices could be lard or coconut oil. At my supermarket lard is
more than a dollar a pound. Where would one buy this in quantity? Would
coconut oil be the way to go? How does lard keep sitting in the unit
waiting to be used?

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