I think you need to look at this way of eating as a way of life.  Look at
the way you were eating before this way of eating, how did you feel and did
you body feel, etc?  I don't think that any low carb way of eating is a
short quick fix but any one who enters it must look at it as a long term
solutions with some falls of the low carb wagon.

Good luck in what ever you decide.  May be replan your goals.

Christy



>    Well, I went on the diet with one goal clearly formed in my mind.  Now
>that I have achieved this goal, I am wondering how the rest of you stick
>with it?  Temptation is getting so much stronger now that I don't -need- my
>diet.