hi Ed, you'll like Neanderthin, and that 10 lb. belly will be gone if you
stick with it.  to access discussion threads, all you have to do is check
your email, for current threads (of which there haven't been many the past
few days). to check out past discussion threads:
TO SEARCH THE ARCHIVES
        http://maelstrom.stjohns.edu/archives/PALEOFOOD.html
* TO LOOK FOR MORE INFORMATION
        http://www.mountain-inter.net/~magnuson/
        http://members.aol.com/lowcarbs/lowcarblist/
good luck, JoAnn.