On Thu, 8 Apr 1999, Barry Adamski wrote:
> <<What was the hellish part of it? Was it cravings for carbs,
> fatigue, general hunger, or something else?
>
> Yes. Yes. Big time yes - hungry all the time. Didn't like the short ribs.
> They were cheap and fulfilled the right ratio of fat:protein. Any
> suggestions?
It sounds like you have solved the problem yourself, by
increasing protein and carbs and reducing fat. I don't see any
advantage to eating just meat and fat if you feel better and lose
weight on a more balanced diet.
Todd Moody
[log in to unmask]