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Robert Peterson wrote:

> I would like to know if others have a similar reaction to gluten products
> as I do. Often I will have no response at all to eating say, a sandwich.
> The reaction occurs after the next meal even if that meal is gluten free.
> Reactions will then continue until I have been off gluten for 3-4 days.

My ROT (Rule Of Thumb) has always been 4 hours after ingesting gluten I
would get a sever diarrhia. But, it's been many years since I have had a
known problem that I don't know how accurate that is for me any more.

Walter Barr [log in to unmask] Love to ski.