<<Disclaimer: Verify this information before applying it to your situation.>>

Has anyone had any experience with flax seed that they could share?  Is it
always GF?  Do you need to wash the slippery little devils befor you use
them?  I have heard that ground flax seed and ground pecans make a good
substitute for a grahamm cracker crust.  Anyone tried that?????

Also, what kind of artificial sweeteners are *for sure* GF?  Do you have
any that you use and really like?

(I'm going to try a low-carb cheesecake for a birthday cake substitute, if
I can get enough info. . .)

Thanks

deni

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It is seldom wise to leave a live dragon out of your calculations if you
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