Greetings all :)
the following is a stew recipe that I put together, my company really liked
it so I thought I would pass it on.
Patti

1 pound stew meat
1 onoin sliced
2 celery stocks - sliced in chunks
13 baby carrots - cut in half
1 14oz can spinach - very well drained

1 t sea salt
1/8 t pepper
T parsley
1/8 t coriander
1/4 t garlic
1/8 t ground marjoram

Brown meat in 1 to 2 T bacon grease
Combine all ingredients in crock pot
Add enough water to just cover contents
Simmer til done
Should make about 4 servings easy
(It's the spinach that makes this stew so unique and also thickens it)