Robert-
Very little nutritive value will be lost if it is never heated and you
freeze it immediately. The nutritive value diminishes quickly after the
fruit is cut otherwise (or even uncut)-which is why sometimes frozen soon
after picked is often better than fresh that has been around for a few
days!-Cherie
Robert wrote:
> I have a question for you. We know that heating fruits or veggies
> destroys the delicat vitamins and enzymes...I put fruit in a blender and
> them freeze the liquid pulp as ice cubes, later producing smoothies with
> apple cider or orange juice. The question is: Am I preserving the
> vitamins by freezing these fruits?