PALEOFOOD Archives

Paleolithic Eating Support List

PALEOFOOD@LISTSERV.ICORS.ORG
Options: Use Forum View

Use Monospaced Font
Show Text Part by Default
Show All Mail Headers

Message: [<< First] [< Prev] [Next >] [Last >>]
Topic: [<< First] [< Prev] [Next >] [Last >>]
Author: [<< First] [< Prev] [Next >] [Last >>]

Print Reply
Subject:
Re: almond flour/recipe
From:
Yoeschucho <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Wed, 4 Mar 1998 15:27:57 EST
Content-Type:
text/plain
Parts/Attachments:
text/plain (17 lines) 
In a message dated 98-03-04 10:22:42 EST, you write:

<< An almond muffin once in a while might be just right.
 >>

OK try this.

1 cup almond butter
1 cup sliced raw almonds
1 cup pure coconut milk
2 cups shredded unsweetened coconut
3 eggs

beat and pour in muffin cups.  Cook at 400 for 15 minutes.

Kathleen

ATOM RSS1 RSS2