>I have used a program called Dietwatch. You can download  this from the
net at
>www.softwatch.com. It is a free program. It is mainly used to track
>carbohydrates, fat
>and protein along with calories that are consumed in a day. But, you can also
>track
>exercise as well as make notations. It is a pretty cool program.
>
>Hope this helps.
>
>Julie
>

Julie,
Thanks for the tip!  This really is a cool program!  I'm really impressed.
It was eay to download and had all the food I've eaten today already in the
database.  What a deal!