What info does anyone have re tuna; I am assuming it is
better to use water packed vs. that packed in oil. Are
heavy metals that much of an issue? The dolphin issue is a
concern and I keep up on that but I do not recall the
current teaching, if I have seen it, on consumption of
tuna. It is tasty and convenient; dump a can on a salad
and you have an instant paleo meal. I have also been eating
sardines packed in olive oil on top of salad for a paleo
type fast food lunch. What say the list? rick