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Paleolithic Eating Support List <[log in to unmask]>
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From:
Kathleen Lunson <[log in to unmask]>
Date:
Mon, 9 Feb 1998 11:00:34 EST
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A valentines treat:

dessert for two:

1 cup frozen mixed berries
2 frozen bananas, cut up
1 cup pure coconut milk

put the whole thing in the blender, comes out like a bright pink soft ice
cream, serve immediately, would be pretty with a few berries added for garnish

Kathleen
in case you've never frozen bananas, you peel them first!  and don't wrap in
paper towles, just put them straight in the freezer

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