>  -   ``The initial evidence is pretty clear,'' he said. ``We should not be
>taking only alpha-tocopherol in supplements.''

        The best supplements have mixed tocopheryls, alpha, beta, gamma, delta.

>  -   ``There is no reason not to do this since supplements with a mixture
>of alpha and gamma would be cheap to make,'' he said. ``Both are readily
>extracted from plants such as soybeans.''

        Yeah.  Soy is a problem for me.
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DHEA cream helps those darkened "scrubmaids' knees".




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