>I just read NeanderThin a few weeks ago and am trying to get myself psyched up
>for it. Does anyone have any great suggestions for getting started.
just start it. you'll be glad you did, you'll feel/look a lot better, and
then won't want to go off.
> I
>noticed there is really no quantities listed as far as protein/carb/fat
>ratios.
don't worry about ratios. just eat paleo. if you want to lose weight,
maybe limit fruit/nuts. otherwise, any paleo food is good. eat when you're
hungry.
> Also, I could
>use suggestions on recipes, etc.
all the recipes are on Don Wiss' web page, where the archives are. you'll
find more suggestions/ideas than you'll ever need.
JoAnn.