On Sat, 8 Aug 1998, Susan Carmack wrote:

> I am wondering now about the pemmican I make. I try to use grassfed beef
> and/or wild meats but these items are expensive. Sometimes I use meat from
> Save On/Safeway for pemmican. Is this dangerous?

I think it depends upon your individual response to these foods.
As I explained in my post on vegetarianism, I think it is
important to get enough omega-3 fats, and you won't get any in
your Safeway meats.  You could add salmon and sardines to your
diet to make up the w-3 fats, and still use the supermarket beef.
That might be a reasonable (and affordable) compromise.

Todd Moody
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