.
>
>Many nuts and seeds (you mentioned these) are hulled either by heating them
>(which distorts the protein and fat and makes them these very difficult - if
>not impossible to digest, as well as creating carcinogenic and mutagenic
>compounds by-products; or they are hulled by soaking them (cashews for
>instance) in such a strong toxic substance that the workers who handle them
>after immerson in this stuff get burns and sores on their hands unless they


Dear Liza,

Which nuts and/or nut butters would be the least toxic? I like the almond
butter and my son likes hazelnut butter. Would these be toxic? Please say no!