Benign enlargement of the prostate occurs in 50-60% of men between the ages
of 40-60, sometimes this is a hormonal reaction, sometimes viral, in a
small number of cases inflamation of the prostate may be due to cancer.
This isn't meant to alarm, only to inform. But to treat the condition you
need to establish the cause.

Supplements of Zinc(80mg) a dificiency of which has been linked to prostate
problems, or zinc rich foods such as pumpkin seeds, eggs yolks fish,
oysters, poultry, seafood, mushrooms, pecans, sardines and sunflower seeds
and extract made from the berry of the herb Saw Palmetto have both been
used to treat prostate problems.

For prostatitis make a mixture of equal parts of the tincture of bearberry,
couch grass, buchu, echinecea, saw palmetto and corn silk. Take 1 tsp 3
times a day.

Exercise is important especially if you have a sit down job or a sedentatry
life style. Avoid ridding a bicycle, walking is good.

You can contact me privatly if you want more information or have any question.


Willow