While working on the archives of the No-Milk list I noticed that a few of
the files had some use to a paleo person:
Vegetarian Sources of Calcium comes from rec.food.veg and has several lists
of foods and the calcium in them.
http://www.panix.com/~nomilk/calcium.txt
Nut Milks has a variety of recipes. Not all are paleo, but many are.
http://www.panix.com/~nomilk/nutmilks.txt
Coconut Milk comes mostly from bit.listserv.autism. Includes a recipe for
coconut yogurt, but she used a casein based starter, and didn't try using
something like capsules of milk free acidophilus.
http://www.panix.com/~nomilk/coconut.txt
These files can also be retrieved by sending these commands to
[log in to unmask]:
GET NO-MILK CALCIUM
GET NO-MILK NUTMILKS
GET NO-MILK COCONUT
Don.