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Date: | Mon, 3 Aug 1998 08:32:42 -0400 |
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<<Disclaimer: Verify this information before applying it to your situation.>>
I'm not officially celiac, all tests negative, but finally feel well on a GF
diet for last 5 months.
Last month started with intermitten mild heartburn, a burning sensation just
below my chest, 45-75 minutes after eating. Now I get it after EVERY meal.
WHAT's GOING ON???
My diet is very simple:
DAILY:
Fried in olive oil: eggs, boneless chicken, or burger (beef or lamb)
Tuna with hellman's
Brocolli
Organic brown arborio rice
rice cereal (hot, from hfs) with acidopheilious milk on it
EnerG English muffin
banana
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Solgar vitamins, all gf
Probiotics powder in water before breakfast
SOMETIMES:
cashew butter
plum
red lettuce
organic yogurt
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