<<Disclaimer: Verify this information before applying it to your situation.>>

The responses to my posting on the carbohydrate addicts diet were
mixed.

Anyone who has tried the diet said they felt better on the diet.  Most
had varying success with weight loss (amount lost, time to start losing
weight, etc.)

Some people had tried similar diets (Atkins, paleo, etc) with similar
results reported above.

Some people were deadset against any kind of diet that limited carbo-
hydrates in this manner.

And yes, I did have a typo in my original query.  You are allowed to
eat whatever you want (carbos included) at your reward dinner that
must be completed in 60 MINUTES, not seconds.  Although you have to
admit that the mental picture of a sixty SECOND carbo binge was amusing.

Jean Jasinski