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Subject:
Re: Vitamins
From:
Martin Finne <[log in to unmask]>
Reply To:
Milk/Casein/Lactose-Free List <[log in to unmask]>
Date:
Mon, 23 Mar 1998 20:58:18 +0100
Content-Type:
text/plain
Parts/Attachments:
text/plain (18 lines) 
At 09:39 23.03.98 +0000, you wrote:
>Hi! I am fairly new to the list.
>Can anyone recommend a line of supplements (multivitamins and
>calcium, specifically) that are milk product-free?
>
>Thanks, Millie
>
>
I use Nature Sunshines Calcimax and Solary's Spectra Vitamineral (I think
it is called).
The multivitamin capsules are not max allowed dose, so you are actually
allowed to eat food ;-) With a bit reduced max dose from calcimax, you
should not get to much vitamin- D.
Calsium (and magnesium).

Martin Finne,
Trondheim, Norway.

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