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Date: | Thu, 10 Dec 1998 21:05:03 PST |
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Fellow hunter gatherers
I am new to the paleo lifestyle. I have only been on the diet for two
weeks now, but I think it is great. I never feel tired after meals
anymore. I have always been a hunter (deer), and paln to do more
because I cannot afford to buy this much beef. I have been making a
list of questions:
What is wrong with cured bacon and sausage?
How can I make my own?
Since pork cannot be eaten raw, why is it paleo?
Are cashews paleo? A friend of mine told me they are
toxic before processing, but I can find no such evidence.
Are there any "nuts" other than peanuts that are actually
lugumes, and should be avoided?
I thought Ray said oils were out. Why does everyone use olive
oil? Are oils ok if pressed from the seeds of paleo foods?
Ray also mentioned some squash that is off the list. What about
gourds in general?
What types of herbs may be digested for intoxication as Ray
mentions hunter-gatherers do, rather than use alcohol? Are any
legal? Illegal? May I even ask that question?
Does anyone actually gather? I guess it varies by region. I
live in Lubbock, TX. That is in west Texas for anyone not
familiar.
Any answers will be greatly appreciated
Rob
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