Hi folks. I used to be on the list, but was off for about 6 months and I
gradually went back to the standard American diet again, with horrific
results. I know I'm definitely gluten intolerant now. After starting to
eat wheat products again, I got really really sick, I felt like I was going
to die, and it took a while after eliminating gluten again before I started
to feel better. So I'm back on Paleo. Last time I allowed myself to eat
dairy, but now I've eliminated that as well. Looking forward to some
interesting discussions.
Gary