On 3/31/98 7:46 PM, Rick Strong said:

> with all of the research touting high fiber benefits doesn't
>it make sense that most people are asking for trouble to neglect that
>aspect of the paleo diet ?

No it doesn't.  All that research is done with the average, constipated,
degenerating, colon damaged, allergen eaters.

>I have a  field guide to wild edible  plants
>and wonder if anyone is honing their skill in exploiting that food
>resource;

Do you recommend this field guide?  Which one is it?
I would consider it an appropriate goal as a paleofood student, to
develop a feel for a peleofood instinct.  What better way to do that than
to go camping for a few weeks and bring only a day or two of food.

Marc