I need to consume a great deal of salt, or I quickly become sodium deficient
(as indicated, for example, by chronic thirst and the need to urinate
frequently).  My understanding is that a rapid excretion of sodium is
associated with weak adrenals.  LIke some of the others on this list, I use
unrefined (Celtic) sea salt; I paid $3.39  (Canadian) for one kilogram.

Cheers,

-- Aaron Wieland

-----Original Message-----
From: Patricia Taft <[log in to unmask]>
To: [log in to unmask] <[log in to unmask]>
Date: Monday, March 16, 1998 9:55 AM
Subject: [P-F] salt


What do you need salt for anyway?  The other day we ate
out at a resturant.  I had some roastbeef.  It tasted
like salt.  I could not eat it.  There was so muhc
salt in it I couldn't taste the meet.  It seems since
going paleo I have improved taste buds so I eat my meat
plain now.  I don't need salt on it.

Also, there are some salts in the so..stores that were
not processed in dextrose.  ck with the n..manufacturer
if youre not sure.

Sincerely,PATRICIA