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Subject:
From:
Don Wiss <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Sat, 14 Mar 1998 18:09:40 -0500
Content-Type:
text/plain
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Nutritional yeast flakes are often used in cheese substitute recipes, as
apparently it has a cheesy taste. But is it paleo? If so, below is a
recipe. Another ingredient that often appears is agar-agar.

---------- Recipe via Meal-Master (tm) v8.00 (BB)

      Title: Parmazano Cheeze
 Categories: Vegetarian, Vegan
      Yield: 1 1/2 cups

      1 c  Nutritional yeast flakes
    1/2 c  Raw almonds, blanched and
           -patted dry
    1/2 ts Salt

  Place all ingredients in a food preocessor, and
  process for several minutes until the almonds are
  very finely ground. Store in a tightly sealed
  container in the refrigerator.

  Per 1 tb serving: 35 cal; 3 g prot; 3 g carb; 1 g fat

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