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Subject:
From:
Amanda Hayward-Lester <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Thu, 16 Oct 1997 12:25:02 -0400
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>John Pavao wrote:
  Is it possible that the gluten in
>certain grains comtribute to their weight-gain-causing characteristics?  I
>have noidea, I'm just wondering "out loud".
>

I have wondered about this myself. I am a celiac, and found that I lost a
lot of weight after giving up the gluten containing grains. After reading
D'Adamo's book I also gave up corn and dairy (Im a type O)and my weight
dropped significantly further  despite the fact that i was still eating a
lot of rice. Because of my sugar addiction I recently turned to an Atkins
type plan, giving up rice, and my weight has not dropped further, (although
I am quite thin so may not have much left to lose). So I am inclined to
think from my own experience that the gluten grains and corn are the big
baddies for me!

Cheers

Amanda

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