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Subject:	calcium-rich foods
From:	[log in to unmask]
Reply To:	Milk/Casein/Lactose-Free List <[log in to unmask]>
Date:	Tue, 10 Nov 1998 10:31:41 EST
Content-Type:	text/plain
Parts/Attachments:	text/plain (9 lines)

Hi:
I know this has come up many times before, but I have a sudden and immediate
need for the information. Can anyone direct me to or send me a list of lac-
free foods high in calcium? If you'd like, you can email me the archive info,
or just a quick, general list of foods, to keep this mailing list free of
repetitive info.
Thanks -
E Rock

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