>On Wed, 29 Apr 1998, Mary wrote:
>
>> What to do for fat? When I buy the fresh pork, there is fat on it, but not
>> enough. Should I ask the butcher to grind me some ground pork and ask him to
>> add more pork fat? what do you guys think? This kid is starving for fat. I
>> tried to find organic coconut oil, it is sold out everywhere, will not be in
>> for at least a month or two.
>
Mary,

How about buying pork fatback and griding it up yourself to mix with pork or
even rendering it into lard? Also, how about Macadamia nut butter? It tastes
wonderful and is very high in fat. Also, although it is made from butter so
I appreciate that it is not strictly paleo, ghee is a good emergency
saturated fat source and contains almost zero dairy protein since it is
clarified. And can your son tolerate avacadoes?

Amanda