KLS949 wrote:
>
> Hello everyone!  I wonder if there is an outline of the paleodiet that I could
> be referred to, other than the book "Neanderthin".  I am interested in trying
> this way of eating.
>
> Karen

Hi Karen,
I know this sounds rather trite, but going "paleo" is less of a diet and
more a way of life. If you change your lifestyle, because it makes
sense-not because you just want to lose weight-the benefits just happen.
Losing weight is just one benefit. For now, get the book and look into
this lists archives. That'll keep you quite busy.

Ralph