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Wed, 18 Mar 1998 11:32:40 -0500 |
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> I wonder if there is an outline of the paleodiet that I could
>be referred to, other than the book "Neanderthin". I am interested in trying
>this way of eating.
hi Karen,
well, the basic premise is so simple i could write it for you on a 3x5 index
card, but really the book has so much additional info, if you're serious
about doing this, buy it.
in the meantime, follow our motto of "if i'm naked with a sharp stick, could
i eat this?" if the answer is yes, then it's on the diet (although i hate to
call it a diet, it's so much more than that).
JoAnn.
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