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Sat, 7 Mar 1998 10:16:21 -0500 |
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Hi Mary,
I went to my local health(joke) food store yesterday and asked about
coconut oil. There's was also in the creams and lotions dept. I asked
if you could eat it and she said yes. I guess as long as the only
ingredient is coconut oil its OK. BTW, this is day #6 on Neanderthin
and I have lost almost 3lbs. I can hardly believe it.
The reason I put joke next to health food store, is because the woman
that runs it is a vegetarian and her attitude always gets my dander up.
I was buying walnut oil, and she just couldn't understand why I would
prefer that over the canola oil. Then I heard her advising someone that
after a workout they needed to eat lots of carbs. Me and my big mouth
had to open up and ask "why"? She became arrogant and said "my personal
trainer said so" . So I thought, It's gonna me fun coming in here every
once in a while and watching you get more and more fat. (I'm a baaad
girl, had to repent later.
Getting thinner in NC
Betty
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