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Paleolithic Eating Support List <[log in to unmask]>
Subject:
Re: Basic Diet Info.
From:
JoAnn Betten <[log in to unmask]>
Date:
Sun, 1 Mar 1998 17:18:18 -0500
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Paleolithic Eating Support List <[log in to unmask]>
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>So, please tell, does that mean that if you go off for just a few days, the
>weight rushes back on?

yes.  i have gained up to 5-6 pounds from a single 'cheat' episode.
also, you might feel pretty sick, depending on what you ate of Forbidden Food.
it is not worth it.

>  What would happen if I went on  Neanderthin
>until the total weight loss and then slowly introduced Atkins back in?

why would you want to go off NeanderThin if it was working for you?

JoAnn.

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