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Milk/Casein/Lactose-Free List <[log in to unmask]>
Subject:
Re: taking vitamins all at once
From:
Heidi Loncosky <[log in to unmask]>
Date:
Thu, 3 Dec 1998 16:28:02 EST
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Milk/Casein/Lactose-Free List <[log in to unmask]>
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In a message dated 12/3/98 11:48:46 AM Eastern Standard Time,
[log in to unmask] writes:

> Just as a note, your body can only absorb 500mg of calcium at a time,
>  if
>  >you take more than this at once, it won't do any good.

Not that I doubt what you're saying, but where did you get this infomation?
It once again amazes me that a doctor would tell us to give our son TWO Tums,
THREE times a day, if his body can only absorb 500 mg at a time.

Heidi :)

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